Panama — a tropical haven that has captured the hearts of an increasing number of Canadian snowbirds, remote-working professionals and expats looking for sun-baked sandy beaches rather than icy, winter sidewalks back home in Canada. If you're considering making Panama your winter go-to, this brief guide provides some essential information you'll need in order to begin your research into whether or not you make this hotspot your 2nd home.
Bocas del Toro serves as the capital of Bocas del Toro Province in Panama. Located at the southern end of picturesque Isla Colón on the Caribbean Sea, Bocas is near several exceptional beaches. To the northwest lies the tranquil Starfish Beach, while Bluff Beach on the east coast is famous for its powerful surf. North of the town, Bird Island is a rocky habitat for the rare Red-billed Tropicbird (Phaethon aethereus). In town, stalls and carts are occupied by artisans who sell handcrafted goods, local produce and colourful, local art to expats and tourists in Simón Bolívar Park.
![Eye-level view of a beautiful sandy beach in Panama](https://static.wixstatic.com/media/d5eeca_3834b21053ce4fba98fad91c39ca6fe3~mv2.jpg/v1/fill/w_740,h_428,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/d5eeca_3834b21053ce4fba98fad91c39ca6fe3~mv2.jpg)
Getting There: Airline Flight Info
Traveling to Panama from Canada is easier than you might think. Major Canadian cities offer both direct and connecting flights to Tocumen International Airport (PTY) in Panama City. Here’s a closer look at what you can expect:
Toronto: Airlines like Air Canada, American and Copa Airlines (Panama's air carrier) provide direct flights. Flight durations, depending on itinerary, is usually around six hours.
Montreal: Direct flights are available through Air Transat and Air Canada, with an average travel time of about six hours. This fairly quick access makes it a popular destination for visitors from 'La Belle Province'.
Vancouver: Connecting flights through cities such as Los Angeles or Dallas lead to an overall flight time of around 12 to 15 hours. So a much further jaunt, but a very pleasant way of life awaits.
Calgary: Multiple airlines offer routes from Calgary, often with one stop, leading to a total travel time of 10 to 15 hours.
Flight prices can vary significantly depending on how far in advance you book and the time of year. It’s wise to look for deals well ahead of the busy winter travel seasons to secure the best rates!
![Tocumen International Airport Panama](https://static.wixstatic.com/media/d5eeca_277ab272290a44839df8173420493ca0~mv2.jpg/v1/fill/w_980,h_735,al_c,q_85,usm_0.66_1.00_0.01,enc_avif,quality_auto/d5eeca_277ab272290a44839df8173420493ca0~mv2.jpg)
The Weather: Embrace the Warmth
For snowbirds, the weather in Panama from December to March is the sweet spot. Expect dry season temperatures to range from 24°C to 30°C (75°F to 86°F). Days are usually sunny and perfect for outdoor activities like swimming, hiking, or simply strolling with your dog on the beach.
The dry season allows for excursions to explore Panama’s lush rainforests and picturesque beaches without the worry of sudden rainstorms ruining the fun.
Beachfront Resorts: Paradise at Your Doorstep
Panama is home to a wide array of luxurious beachfront resorts catering to snowbirds, remote workers and travellers from all over North America and beyond. Here are a few staff picks:
The Westin Playa Bonita: Located just a few minutes from downtown Panama City, this resort features multiple pools, a spa, and direct beach access. Guests often enjoy themed dinner events and local culture showcases.
Riu Playa Blanca: Situated near the vibrant town of Rio Hato, this all-inclusive resort boasts amenities like swim-up bars, gourmet dining, and a variety of entertainment options. Many return year after year for the incredible family-friendly environment – see photos below.
Sheraton Grand Panama: Ideal for those who want both beach relaxation and urban excitement, this hotel is close to the city’s top attractions while offering stunning ocean views. Regular activities and excursions give guests a taste of local adventures.
Many of these resorts extend special long-term stay discounts during the winter months, making it an attractive option for snowbirds looking to save while enjoying luxury.
![Close-up view of luxurious beachfront resort in Panama](https://static.wixstatic.com/media/d5eeca_a95e5305d32741d1a7a8160530344f69~mv2.jpg/v1/fill/w_980,h_653,al_c,q_85,usm_0.66_1.00_0.01,enc_avif,quality_auto/d5eeca_a95e5305d32741d1a7a8160530344f69~mv2.jpg)
Vacation Homes for Sale: Your Own Slice of Paradise
If you find yourself falling hard for Panama, buying a vacation home might be an appealing choice. There are various property types available, from cozy condos to spacious standalone homes. Popular areas among Canadian snowbirds include:
Coronado: This region is known for its welcoming expat community. It offers various amenities along with beautiful beach access and vibrant social events. The community hosts a range of activities, from yoga classes to book clubs.
Boquete: Nestled in the mountains, Boquete offers breathtaking views and a milder climate. The slower pace of life here, coupled with coffee plantation tours and outdoor adventures, attracts those looking for a more tranquil lifestyle.
David: This city provides affordable housing options and a genuine local atmosphere. Here, you can immerse yourself in Panamanian culture while enjoying local markets and traditional events.
Property prices generally start at around CAD 100,000 for a condo, climbing to over CAD 500,000 for premium beachfront homes. Engaging a local real estate agent can be invaluable in helping you navigate the market and find the right fit for your needs.
Currency: Panama's Balboa is at Par with the USD. For Canadians, Affordability is Key to Panama's Attraction.
In Panama, both the US dollar and the Panamanian balboa are in circulation, but the US dollar is predominantly used. The balboa is pegged to the dollar, which makes conversion straightforward. One balboa equals one US dollar. ATMs are easy to find, allowing for hassle-free withdrawals without the need for complex currency exchanges.
Generally, prices in Panama for food and services are lower compared to Canada, making it convenient to dine out or shop without straining your budget. For instance, a meal at a mid-range restaurant can cost as little as $10 CAD, allowing you to enjoy dining out more frequently.
Shopping: A Variety of Choices
Panama offers a wide range of shopping experiences that cater to all preferences. In Panama City, modern shopping malls like Multiplaza Pacific and Albrook Mall attract international brands and local vendors, providing everything from clothes to electronics.
For a more local experience, explore Mercado de Marisco, where you can buy fresh seafood, fruits, and vegetables. Practicing your bargaining skills at artisan markets can also be rewarding; you might find unique handmade goods that make memorable gifts or souvenirs!
Best Beaches: Your Guide to Sun and Surf
Panama's stunning beaches each offer their unique atmosphere. Some popular spots for snowbirds include:
Playa Venao: Known as a surfer's paradise, Playa Venao features incredible waves and a lively scene, complete with surf schools and beach bars.
San Blas Islands: With their incredible natural beauty, these islands are perfect for day trips full of sun, sand, and swimming in crystal-clear waters.
Bocas del Toro: A lively archipelago known for its nightlife, Bocas del Toro attracts those eager for social activities alongside stunning natural landscapes. Options like beach bars and music festivals abound, making it easy to meet new friends.
No matter your preference for relaxation or adventure, Panama's beaches offer the perfect setting for a winter getaway.
![Panama beach](https://static.wixstatic.com/media/d5eeca_58e7750ba2df47c790b8fb4a53c59517~mv2.webp/v1/fill/w_980,h_551,al_c,q_85,usm_0.66_1.00_0.01,enc_avif,quality_auto/d5eeca_58e7750ba2df47c790b8fb4a53c59517~mv2.webp)
Access to Medical Care: Health Matters
Healthcare is a crucial consideration for snowbirds planning long-term stays abroad. Fortunately, Panama offers quality medical care with both public and private hospitals in major cities. Most healthcare professionals speak English, ensuring effective communication.
For routine checks or minor health concerns, clinics are widely accessible and offer services at lower costs compared to Canada. Many snowbirds suggest obtaining international travel medical insurance, such as TuGo Insurance, to cover any unexpected health-related expenses during your stay.
Dining and Entertainment: Taste the Local Flavor
Panama's food scene is as varied as its culture. Snowbirds can enjoy everything from fresh seafood to traditional dishes like ceviche and sancocho, as well as a wide range of international cuisines. Dining options suit all tastes and budgets.
Some beloved dining spots include:
La Mariscada: Renowned for its seafood dishes, this restaurant draws both locals and visitors. People rave about the freshness and flavor of the meals.
El Trapiche: A small establishment famous for traditional Panamanian cuisine. Visitors often recommend trying their sancocho and local desserts.
Maito: A trendy spot focusing on farm-to-table dishes that highlight fresh local produce, making for a unique dining experience.
Panama City also offers vibrant nightlife, from live music events to cultural festivals. With ample opportunities to connect with other Canadians, it’s easy to build a community that makes you feel right at home.
Embrace Your Tropical Adventure
As more Canadians discover it, Panama is becoming a go-to destination for winter retreats, promising sun, adventure, and savings. With direct flights from major cities in Canada, stunning beaches, luxurious resorts, and a range of amenities, it’s clear why so many are drawn to this paradise.
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